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"Almost there" I said couple weeks ago. Then I checked with a design editor about my cover I had to make. He looked at the text and his...

I think we could agree that we all have some “bagage” with us, with it I mean past experiences and memories that are not always nice, or...

How often do you grasp this opportunity? Being inspired by someone totally unknown to you? Whilst I was doing my laps in the pool in the...

how our three brains can have an internal dialoguq about decision making.

Research: psychiatric diagnosis like depresion, anxiety, bipolar are ‘scientifically meaningless’!

the lessons of the alchemist paolo Coelho

“Only it is so very lonely here!” Alice said in a melancholy voice; and at the thought of her loneliness two large tears came rolling...

Researches Waterland and Jirtle at the Dannon Institute, proofed we can change our DNA and influence our health and that of our kids with...

Work addiction, which need of you is it satisfying and the what about the childhood(trauma) connection??? Gabor Mate, Stephan Gilligan,...

A great explanation of our happiness. Happiness = what we expect from life MINUS how we explain what is happening in our life. And now...

Healthy motivation is based on trust (cooperation) and following happiness. The popular saying is “sharing is multiplying” which sounds...

The real question is “can you deal with the stress of doing or not doing this or that?” and more important, “can you do this with the...

Research shows we only change when there is a real urgent need. The need can be avoiding pain and/or seeking pleasure. When I read...