An Invitation to watch the new documentary HEAL In Western medicine, when we visit a doctor with a health issue, we usually see a general...

We all have a past and an upbringing, for some that is a happy place and for others that is a real dark place a place were we like to run...

A great explanation of our happiness. Happiness = what we expect from life MINUS how we explain what is happening in our life. And now...

Watching more than three hours of television a day is associated with poorer language skills for 11-year-olds, according to a new...

I received this mail from one of my hypnotherapy students. Who worked with a lady with anxiety and insomnia based on her addiction. " Hi...

Just imagine in some disorders, therapy is faster, more effective, and did not have side effects. And still most prescripted help is...

Learning to bringing out the best of yourself. Living the life you deserve, Who does not dream of that sometimes and just accepts that it...

Source: Northwestern University Northwestern Medicine scientists have discovered for the first time that the rhythm of breathing creates...

Source: Northwestern University Northwestern Medicine scientists have discovered for the first time that the rhythm of breathing creates...

Living the life you deserve, a wish most of us share. Amanda shares how she is closer in doing so after visiting the ReMaster Yourself...

Yeah happy with this amazing testimonial, this is why I designed this workshop. Marian is a clinical hypnotherapists and she followed the...

We all headed stories about people who overcame trauma, and we all have had experienced some trauma ourselves in our lives and some off...

Research shows we only change when there is a real urgent need. The need can be avoiding pain and/or seeking pleasure. When I read...

Research shows we only change only when there is a real need. The need can be avoiding pain and/or seeking pleasure. When do we act? Most...

Research says that 90-95% of our issues are connected with stress. Even when we have a physical issue, from a sore back to a skin rash to...

Last week I read a post about “the struggle of being you” from Nicoline Huizinga, and it made me think how we sometimes forget that we...

Midlife crisis or the struggle of being you, In daily life and in my classes or therapy room, I see many people experiencing this...

Can we rewire our mind and body and become what we always desired to be? Yes, that is possible for everybody if we the right thing with...

Fear or anxiety we al have them sometimes and nowadays it is the topic of the day with #Trump being elected to be the new president of...

Proud and happy, after the collective intelligence workshop of Robert Dilts I had a chat with him about the workshop, content, objective,...