Researches Waterland and Jirtle at the Dannon Institute, proofed we can change our DNA and influence our health and that of our kids with...

The eyes have the power to turn brain plasticity on or off. In fact, a recent and remarkable study shows that in the visual system,...

Research proofs visualization—and is used in Hypnotherapy—activates the same neurons that are activated when we have the real experiences...

"Head, Heat & Gut" these were the three simple yet powerful words Eagles-coach Adam Simpson at the three-quarter time break that inspired...

source: world economic forum 2018, Emerging Leadership, using your IQ, your EQ and the LQ, the Q of future succes! As Jack Ma from...

2018 one year older, again, can we stop ageing? Yes according to nobel price winner Elizabeth Blackburn What makes our bodies age ... our...

Source: Northwestern University Northwestern Medicine scientists have discovered for the first time that the rhythm of breathing creates...

Research shows we only change when there is a real urgent need. The need can be avoiding pain and/or seeking pleasure. When I read...

Research says that 90-95% of our issues are connected with stress. Even when we have a physical issue, from a sore back to a skin rash to...